Parents Factsheets

A Balanced DietWe all strive to provide healthy meals for our family but what if we have fussy children?
AdditivesAdditives are substances which are added to foods before you buy them.
LabellingDo you find food labels confusing, difficult to understand and hard to read?
Food SafetyThe food you and your family eat must be safe in order to prevent anyone getting ill by nasty food poisoning bacteria.
Healthy EyesChildren are spending an increasing amount of time in front of computers and television screens. Do you worry that it’s causing damage to their eyesight? Here are some useful guidelines to follow.
Healthy Teeth and BonesHow do I ensure my child grows strong teeth and bones?
Physical ActivityChildren should be active for 1 hour each day
SaltToo much salt can be harmful to our health. It can increase our risk of stomach cancer as well as high blood pressure.
VegetarianismIf your child decides to become a vegetarian, don’t worry. A vegetarian diet can be both healthy and enjoyable.
BreastfeedingWhy should I breastfeed my baby, and is there anything I need to be aware off?
True or FalseAre these statements true or false?

 

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